How To Get Over The Flu Quickly

If youve caught the flu this season its important to focus on getting well and eHow explains what you should do. Heres how to make your own Vitamin C power tablets or drink.

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Take half to one teaspoonful and combine it well with honey.

How to get over the flu quickly. F you have the flu hydrate well w water herbal teas soup. Homemade Cough Syrup this ancient remedy is still one of the most effective and speedy cough treatments. Ayurvedic home treatment for flu - Take 5 gm each of ginger black pepper cardamom clove cinnamon and garlic with 30 gm of sugar.

Getting enough sleep is like giving your body a big break to regenerate and helps your immune system recover. Your body is in need of every ounce of energy that it can pull. Drink sufficiently to have pale to light yellow urine.

But flu treatments like Tamiflu and Xofluza can help reduce the length of your. Get Over the Flu Quickly. Says Luiza Petre MD a cardiologist and weight management and nutrition expert in New York CityThe goal is to have at least seven to eight.

How to get over the flu quickly. If you want to get rid of the flu in 24 hours vitamin C is a must. You can use pain relievers like tylenol acetaminophen or nsaids.

F you have the flu hydrate well w water herbal teas soup or juice. Create a powder of all of these products. 2242021 Dont be alarmed if you feel completely drained after recovering from the flu or a cold.

1152020 To get over the flu the quickest one must get plenty of rest and sleep. Take the time to rest if you are tired. 1292019 Got flu symptoms.

By appropriating its resources to things like walking talking and moving youre using much needed energy. Its not always possible to get rid of the flu. Drink sufficiently to have pale to light yellow urine.

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